Wellness trends for 2020 have been announced. Wait, did I just say 2020… It feels like I was writing 2019’s list yesterday! I thought this was the perfect time to look ahead at what the biggest wellness trends will be so we can start preparing. These wellness trends for 2020 are going to optimize your wellness in so many ways! Get ready to take self-care to a whole new level. These trends range from homeopathic remedies to digital wellness, there is something for everyone in the months to come.
Hemp Protein
Hemp is not brand new to the protein scene but it is about to blow up!
There are many reasons why hemp protein is going to be on the shelves in your local supermarket and all over social media in 2020.
That is because it is considered a complete plant-based protein with fiber, amino acids and it’s so gentle on your stomach. Hemp also contains vitamins, minerals along with healthy fats. It is very inexpensive which is an added bonus!
Nutiva Hemp Protein
Nutiva Hemp Protein is the healthiest and best hemp protein powder on the market. Not only does Nutiva hemp protein powder contain complete protein, all 20 amino acids, AND the essential fatty acids but its a great source of fiber. It also contains antioxidants that we need.
What really sets Nutiva Hemp Protein aside from other brands is how it is processed. They take raw hemp seed and all-natural cold press extraction process yields a clean, plant-based protein that’s high in Omega 3 fats and antioxidants without the use of dangerous and harmful chemicals, hexane, or heat.
Another thing I appreciate about this company is its emphasis on the quality of their products. Nutiva has a partnership with farmers in Canada in order to source the world’s finest organic, non-GMO, sustainably grown hemp seeds. Nutiva cooperates with USDA certified organic and non-GMO guidelines so they can produce superfood that is “good for you and good for the planet”.
Best Longevity supplements 2020
A-MAZ-ING research and revolutionary discoveries have recently been made that will change how we view longevity. This year, there are a few supplements that will hit the market strong. These supplements will allow us to live longer and feel more youthful. WIN-WIN!
NMN for Longevity
NMN, in a nutshell, is a discovery made by Dr. David Sinclair who is a Professor in the Department of Genetics at Harvard Medical School. He is the author of “Lifespan. Why we age and why we don’t have to”. This book opened my eyes and changes the way I think about aging. If you read it, get ready to rethink everything you thought you knew or were taught about getting older.
NMN is a supplement that Optimizes your health by slowing down the aging process. It does these by acting as a precursor to NAD+ (a coenzyme to combat age-related diseases). Our NAD levels naturally decline with aging which results in age-related conditions and diseases. Sirtuins are longevity genes that are responsible for repairing any DNA damage or silencing others. This can only happen if there is enough NAD. That is why taking an NMN supplement is needed. It is the most effective way to boost NAD levels since they decline with aging.
Studies even show NMN may also promote a healthy heart, blood flow, bone, eye, brain, promote energy, and immune function.
Carbon 60 aka C60
C60 is the other revolutionary supplement that will change our lives!
C60 is a powerful antioxidant that protects your cells from oxidative stress, reduces inflammation, and may support increased energy, performance, and endurance.
What is C60? Take a look at this video and see for yourself!
C60 has been found to optimize your health in many ways! It does not cure anything, it simply allows our body to heal itself.
- Increases Longevity
- Reduces Inflammation
- Improves Immune Function
- Reverses Alzheimer’s
- Improves bone health and protects cartilage
- Helps eradicate viruses and bacteria
- Prevents you from gaining weight
- Inhibits Tumor Growth
- May Reduce Skin Disorders
- Helps Prevent Male Infertility
- Helps athletes performance and recovery time
- Gives you energy
- Super Powerful Antioxidant
For more detailed information on Carbon 60, check out the link below.
If I had to choose which is the best longevity supplement for 2020, that would be a tough one answer. Both provide amazing health benefits aside from adding years to your life.
Water/Alkaline Water from Tap and the Elimination of Plastics.
Water has become a true source of optimal health and wellness. This year, we will see more ways to get clean water straight from our tap. Water contains contaminants, like heavy metals, pesticides, and other industrial contaminants which led to bad taste and odors.
I love my Opti Water Filter! Not only does it clean 99.99% of all contaminants from your water but it also makes it alkaline! It does all of this with your tap water.
You can get alkaline water essentially anywhere these days. You could spend thousands of dollars and get an ionizer water system, purchase gallons of alkalized water from your local grocery store, or you could get a water filter pitcher that allows you to use your very own tap water to get alkaline water.
I personally love the last option for a few reasons. It’s less expensive and you won’t have all of the leftover plastic water bottles that will take 100 years to naturally decompose (that is if it doesn’t make it to our oceans first and become apart of our ocean pollution problem).
Bottled water is only causing a crisis and we need to eliminate it and fast! This is a global issue. If we don’t do something now, we will see and feel the effects. Americans alone purchase over 30 billion bottles of water. Imagine how much would change if we all had a water filter and used reusable glass water bottles.
Opti Water gives our readers a great discount! Use code OL25 at checkout!
Since I mentioned switching to a reusable glass water bottle, I wanted to show you this!
Smart Water Bottle by Bellabeat
This smart water bottle tracks your daily hydration and sends you reminders throughout the day with an app. It also calculates the appropriate amount of water you need for the day based on your activity level, age, weight, height, if you are pregnant or breastfeeding and even bases it on the weather at the time.
It is made of glass and is BPA free. It doesn’t need recharging!
YES! It does all of this! This thing is awesome! This is a great gift!
You can order it NOW just by clicking the link below. Bellabeat has given us the opportunity to give our readers 10%off! When you check out, use coupon code OPTIMIZED-LIFE
Online Wellness Communities
Wellness communities like Optimized Life!
This community was intentionally created to provide the resources you need to achieve and maintain optimal health.
Here at Optimized Life, we wanted to create a place for you to share and receive information on how to live your healthiest and best life possible by making small changes to your current lifestyle. Here at Optimized Life, we want to create healthy families and encourage wellness communities. We are simply people who want to live our healthiest and best life possible. Join us!
No matter if you decide to try Nutiva Hemp Protein, C60 or Opti Water FIlters or other brands, just find something that works for you.
5 Comments
Drinking clean water is essential! I haven’t heard of Opti Water Filter, thanks for the tip.
That smart water bottle looks SO cool! Super convenient!
I am definitely curious with where HEMP will go with health and wellness in the future. I definitely believe it will blow up in so many ways!
Same here! So many options
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