I wanted to share something that has helped me in my health and fitness journey. It’s understanding how to optimize…
If you are reading this blog post I think it’s safe to say you are…
Shawn Stevenson is the host of The Model Health Show which is now the #1…
I have to be honest and let you know that this article was going to go in a different direction.…
No matter how old (or young you are), it’s always the right time to make…
I am so excited to introduce Dawn Ratner to you all. She is a mom…
A few weeks before each month, I like to do a little research on national holidays that are not often…
I don’t know about you, but having a cluttered life can really harm my productivity.…
This current time is a difficult one – we’re stuck at home, battling the feelings…
So, what are you doing during quarantine? Perhaps, lazing around, mindlessly munching on the snacks that you’ve stocked up in…